In honor of the Jewish month of Adar, the month of joy, here is a repost of a conversation about joy that was originally posted February 2022.
Meir Kay, is a filmmaker and Internet sensation whose viral videos have amassed over 350 million views and his social media presence has upwards of one million followers. He makes videos that focus on spreading positivity, emphasize the importance of being happy and showcase random acts of kindness. He is also a marathon runner, world traveler, motivational speaker, social activist and mental health advocate.
If you enjoyed this episode, we highly recommend our "Three Happiness Practices" episode with Shlomo and Devorah where we discuss achieving happiness in your life.
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Empowered Jewish Living with Rabbi Shlomo Buxbaum