#69 | Ben Haldon | The Evolution Of Fitness: Training For The Right Reasons.

In this episode, Fergus is joined by Ben Haldon, Online Personal Trainer and co-founder of the mycoach app. 

Ben shares his experience of getting into the fitness industry, going through cognitive behavioural therapy, finding a lump on his testicles and much more…

Fergus and Ben also discuss his current training to break the world record for the longest ever farmers carry! Listen to find out more about it and more importantly WHY he is undertaking such a challenge.

Expect to reconsider your WHY.

Expect to learn more about world record training.

Expect to better understand your ego.

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Ben's Instagram: mycoachbenji

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