Coping with Childhood Trauma

In this episode of the Impostor Syndrome Files, we expand the conversation beyond impostor syndrome and look at the ways childhood trauma undermines our confidence and self-worth as adults. My guest, Nikki Eisenhauer, a life coach and psychotherapist, shares her personal journey as an incest survivor, the work she needed to do to believe in herself and the strategies she uses to help others who have suffered childhood trauma to more confidently navigate what she calls “adult-ness”.

 About My Guest

Nikki Eisenhauer is a Professional Psychotherapist, International Life Coach, Yoga Teacher, and Host of the podcast, Emotional Badass: Where Moxie Meets Mindful. In 2017, she launched the podcast to spread healing, empowerment, and hope to Highly Sensitive People (HSPs), Empaths, survivors, and seekers all over the world. Drawing from her personal experiences as a survivor of childhood abuse and the years she’s spent as a psychotherapist and life coach, she has mindfully designed the show to be the emotional education so many of us crave. 

She truly believes in the power of healing. When we heal our wounds, let go of what doesn’t serve us, and embrace transformational self-care, we are able live a life of purpose, peace, and connection. As we each step up to do this healing work—through the butterfly effect, —we change the world. 

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Connect with Nikki:

WEBSITES: nikkieisenhauer.com & emotionalbadass.com

BOUNDARIES COURSE: emotionalbadass.com/boundaries

INSTAGRAM: @nikkieisenhauer & @theemotionalbadass

FACEBOOK: @nikkieisenhauerllc & @emotionalbadass

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Connect with Kim and The Impostor Syndrome Files:

Join the free Impostor Syndrome Challenge:
https://yourcareersuccess.com/impostor-syndrome-challenge/ 

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https://yourcareersuccess.com/leading-humans-discussion-group/

Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 

Join the Facebook group:
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Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session 

Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/ 

Websites:
https://yourcareersuccess.com
https://impostorsyndromefiles.com