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The Next Next

Navigating Transitions with Steve Schlafman

Feb 3, 2025
55:32

Navigating Transitions with Steve Schlafman

Hosted by Jason Jacobs, this episode of The Next Next features Steve Schlafman, founder of Downshift, a professional transition coach. The discussion delves into Steve's shift from venture capital to coaching, the philosophy behind Downshift which aids executives and founders transitioning out of demanding careers, and recovering from burnout. Steve discusses the common struggles of highly ambitious professionals, the process of reconnecting with personal values, and the importance of intentional transitions. The conversation also covers the evolving nature of work, the potential of AI, and achieving a balanced life while maintaining professional excellence. 

00:00 Introduction to Steve Schlafman 

00:26 Steve's Journey from VC to Coach 

00:43 The Concept of Downshift 

01:15 Discussion on Life Transitions 

01:46 Jason's Introduction and Show Purpose 

03:43 Steve's Work and Personal Evolution 

05:03 The Birth of Downshift 

07:13 Navigating Transitions and Coaching 

14:27 The Importance of Slowing Down 

15:00 Client Experiences and Success Stories 

18:17 Changing Work Dynamics and AI 

27:46 Balancing Ambition and Happiness 

31:21 Balancing Ambition and Family Life 

33:20 Navigating Resentment and Creative Juices 

34:25 Exploring Ambition in Personal and Professional Life 

36:48 Advice for Those in Transition 

40:33 Downshift Program Overview 

45:36 Future Plans and Personal Values 

48:49 Innovative Ideas and Closing Thoughts

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