Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life
Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing clinics “The Cancer Center For Healing” & “Center For New Medicine”. The clinics have become the largest Integrative Medical Clinic in North America and visited by patients from all over the world with 47,000 patients and growing.
She’s authored 2 books including “The Cancer Revolution” and was named one of the top 50 functional & integrative doctors in the country in 2017.
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SHOW NOTES
0:00- Welcome back Dr. Connealy!
00:06- A picture of what life at Dr. Connealy's clinic looks like
2:03 - How to screen for cancer in the healthiest way.
9:28- The variables cancer patients need to pay attention to.
11:24- A brief aside about the health of the population
12:30- Important practices that Dr.Connealy recommends
19:30 - Dr. Connealy's approach to stress management
21:55 - Why stress is such a big issue in the modern society
27:00 - The last 10 % can make a big difference
32:25- How Dr. Connealy and her team eats.
41:45 - Why proper screening is so important.
49:40- The importance of the internal terrain.
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