Christopher Horstman from Move True Fitness Coaching joins us to talk about his journey into the fitness industry, his experiences within college basketball, and what he's realized since implementing MovMed into his training.
You can learn more about Chris by visiting his website https://movetrue2u.com/ or following his instagram @movetruu.
To learn more about MovMed, head to MovMed.net and grab our free 5for5 introductory course!
