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The Called Podcast

Overcoming Procrastination

Apr 3, 2023
Procrastination can be more than just a habit—it's deeply rooted in psychology. The discussion dives into how self-esteem and fear of failure often hold us back. Listeners learn that tackling procrastination starts with achieving small wins, which build momentum for bigger goals. Motivational tools and insights are shared to help confront mental blocks and inspire action. It's all about understanding what's stopping you and taking actionable steps towards fulfilling your purpose.
25:33

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Quick takeaways

  • Procrastination is a complex psychological issue influenced by low self-esteem and fear of failure, not just laziness.
  • Developing immediate action habits and focusing on small wins can effectively combat procrastination and enhance personal growth.

Deep dives

Understanding Procrastination

Procrastination is often mistakenly viewed as mere laziness, but it is actually a complex psychological issue. It can stem from low self-esteem, fear of failure, and a negative relationship with oneself. Studies have identified key factors that contribute to procrastination, such as low confidence in succeeding, task avoidance, and impulsivity. Recognizing that procrastination reflects deeper psychological challenges can help individuals forgive themselves and begin the journey towards overcoming it.

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