Wednesday Q&A Rheumatoid Arthritis, Overlooked Areas of The Body for Mobility, Flexibility Impact Longevity

Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we discuss rheumatoid arthritis and how to prevent it from happening to themselves, overlooked areas of the body that people should do more mobility for, how does flexibility impact longevity.

Your questions:

*My mom has rheumatoid arthritis and I've noticed my fingers are starting to turn.  Can I prevent it from happening to me?

*What is an overlooked area of the body that really needs mobility in the body that people might not be aware of?

*How does flexibility impact longevity?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

*DM Lara on Instagram: @lara.heimann

*DM Kristin on Instagram: @kbwilliams99

*Email us at support@lytyoga.com

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