

76. what really helped me become fluent…
Nov 3, 2020
In this episode, the speaker discusses strategies to combat negative thoughts when speaking English, emphasizing gratitude and embracing the present moment. They also share personal experiences of breaking patterns and using pattern interrupt in English speaking, as well as overcoming negative thoughts and beliefs to improve English fluency. The concept of breaking negative thought patterns in speaking English is explored, with the suggestion to use the phrase 'stop it' to interrupt these patterns and replace negative thoughts with positive ones.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Gratitude, Creating Content, and Patterns
02:37 • 2min
Breaking Patterns and Using Pattern Interrupt in English Speaking
05:06 • 3min
Overcoming Negative Thoughts and Beliefs to Improve English Fluency
07:50 • 3min
Breaking Negative Thought Patterns in Speaking English
10:28 • 3min