266. Homemaker Q&A: Grocery budget, breastfeeding and fertility, my best marriage advice, and more!
Dec 3, 2024
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This chat offers insights on moving from a farmhouse and the impact of breastfeeding on fertility. Discover tips for cooking from scratch, managing a tight grocery budget, and the importance of healthy, organic eating. The speaker shares their experiences with nursing and weaning through eight children and discusses strategies for keeping a tidy kitchen. Also included are personal views on maintaining a happy marriage after 17 years and encouraging independent play in kids. It's a delightful blend of motherhood and practical homemaking advice.
45:31
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Quick takeaways
The podcast discusses practical strategies for managing a grocery budget while prioritizing whole foods for healthier family meals.
The host shares insights on balancing safety and exploration for children, highlighting the importance of encouraging independent play outdoors.
Deep dives
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Budget-Friendly Family Meal Planning
When managing a grocery budget, it is essential to assess the cost-to-nutritional value ratio of food items. Prioritizing whole foods and staple ingredients, such as grains, can provide substantial meals while keeping expenses low. Focusing on budget-conscious options, like local produce and frozen items, can help families maintain healthy eating habits without breaking the bank. Shopping the perimeter of grocery stores to find fresh, whole foods is recommended, as it promotes healthier choices over processed items.
Navigating Home Renovations and Relocation
The experience of moving and renovating a new home brings various challenges, especially when undertaking a building project. Staying hands-on and actively involved in the renovation process is vital to avoid miscommunication with builders and ensure the project aligns with personal vision. Anticipating the needs of a growing family and designing a home to accommodate future generations are significant considerations in planning. The transition to a new space requires preparation but can ultimately lead to a fulfilling and personalized living environment.
Motherhood, Discipline, and Health Practices
Parenting often involves navigating concerns about children's health and safety while encouraging exploration of the natural world. Instilling a balanced approach towards risk and safety allows children to engage with their environment while minimizing potential hazards. Encouraging healthy practices, such as breastfeeding and fostering mindfulness about nutrition, is essential for nurturing both children and themselves. Sharing experiences and insights from motherhood can provide valuable support and reassurance to others facing similar challenges.
This week’s Q&A takes us through my thoughts on our upcoming move, how breastfeeding impacts my fertility, staples in a from-scratch kitchen, life with no dishwasher, encouraging kids to play independently, and more! Join me for another coffee chat Q&A episode!
In this episode, we cover:
A brief life update– we are leaving our farmhouse!
Why I’m comfortable leaving bone broth on my stove overnight
What matters to me when sourcing dairy products
Do I worry about my babies’ safety when out in nature?
How breastfeeding impacts my fertility
What my breastfeeding and weaning journey has been like through eight babies
If you want to start cooking from scratch, do this!
How to make milk kefir a staple in your kitchen even if you don’t have a dairy cow
Do I use organ meats in my kitchen?
Tips for healthy, organic eating on a very tight grocery budget
My strategy for always staying on top of dishes with a large family
Why I recommend taking a slow and steady approach to decorating your home
How do I navigate being productive in my home while encouraging my kids to spend time outdoors?
My approach to prenatal appointments when I have other young children to care for
Do you have a question you’d like me to answer on the podcast? A guest you’d like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
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