METABOLIC RATE DIFFERENCES BETWEEN WOMEN & MEN- WHY WOMEN BURN FEWER CALORIES AT REST: SEX DIFFERENCES SERIES PART 3 | EP. 159

TOPICS:
⁃ WHAT IS RESTING METABOLIC RATE (RMR)?
⁃ SCIENTIFIC RESEARCH ON SEX-BASED DIFFERENCES IN RMR
⁃ WHY MEN BURN MORE CALORIES AT REST
⁃ DEBUNKING THE “FEMININE METABOLISM” MYTH
⁃ THE ROLE OF LEAN MASS IN INFLUENCING RMR
⁃ HOW TO PRACTICALLY INFLUENCE YOUR RMR

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