The Brave Table with Dr. Neeta Bhushan 346: How One Solo Trip Changed Everything with Dr. Nabila Ismail
What happens when you ditch the “perfect” life path and book a one-way ticket instead? In this bold and joyful episode, Dr. Neeta Bhushan sits down with travel content creator and pharmacist-turned-global-connector Dr. Nabila Ismail, founder of Dose of Travel. From navigating South Asian family expectations to launching a business by accident, Nabila shares how solo travel cracked her wide open—and how she's now helping hundreds of others do the same through curated group travel experiences.
If you've ever craved reinvention, feared doing something alone, or wished you had deeper friendships in adulthood—this one’s for you. Get ready for laugh-out-loud travel stories, powerful permission slips, and the courage to say yes to the unknown.
What you'll get out of this episode…
What most people get wrong about solo travel—and how to make it magical
The link between loneliness, adult friendships, and curated travel
Why South Asian women face unique challenges (and power) in solo adventures
The surprising career pivot that led to a sold-out travel business
Behind the scenes of planning group trips (including matchmaking!)
How to budget travel smartly—even if you’re broke, burned out, or in school
Why confidence, clarity, and self-trust skyrocket when you travel alone
New rituals for adventure, community, and breaking cultural norms
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Connect with Dr Nabila
WEB / https://www.doseoftravelclub.com/trips
IG / www.instagram.com/doseoftravelclub
BOOK / https://www.amazon.com/Brown-Girls-Guide-Traveling-World-ebook/dp/B0DD487728
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Follow along for more tips, community, and resources to brave a better you!
YOUTUBE / @TheBraveTable
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
If you loved this episode, check out…
Ep. #345: The Ambition Trap: Why You’re Burned Out, Overachieving & Still Not Fulfilled with Amina AlTai (Apple | Spotify | YouTube)
Ep. #321: The “Good Girl” Lie That’s Keeping You Stuck (And How to Break Free) with Dr. Shefali (Apple | Spotify | YouTube)
Ep. #300: The Shocking Truth About Moving Abroad: What I Wish I Knew (Apple | Spotify | YouTube)
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Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.