

266: Blending Science, Rehab and Reality in Elite Football
May 5, 2025
In this discussion, Scott Armistead, an Athletic Trainer with a wealth of experience at top-tier football clubs, shares insights from his journey in the sport. He emphasizes the importance of building trust with players through communication, balancing holistic care with performance metrics, and avoiding 'paralysis by analysis' in a data-driven environment. Scott reflects on his transformative role at FC Cincinnati and the value of interdisciplinary teamwork in enhancing player performance. This conversation is packed with real-world advice for sports practitioners.
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Episode notes
Cole Palmer Speed Development
- Mike Fennell worked with football star Cole Palmer for nearly a decade, helping him improve speed and agility.
- Their collaboration increased Palmer's acceleration and added an extra yard to his touch on the ball.
Cross-Sport Athletic Fundamentals
- Fundamental athletic movements like running, jumping, and throwing apply across many sports including football, rugby, tennis, and boxing.
- Training from athletics can improve performance in diverse sports by reinforcing these core movements.
Track Events Outshine Field Events
- Track events are easier for audiences to understand and gain publicity compared to field events.
- High-profile stars like Usain Bolt have helped track gain attention, unlike field event athletes who often lack similar visibility.