Kyle Pfaffenbach is a high-end performance nutritionist, helping mostly athletes but also founders optimize their performance.
Plaffenbach has a B.S. and M.S. in exercise science from Colorado State University, along with a Ph.D. in nutrition from CSU.
LumosTech is an innovative sleep mask utilizing circadian rhythm studies to help improve sleep. They recently signed a deal with a WNBA team.
Chapters:
(01:40) Background to sports
(09:15) All things sleep
(15:10) Social jet lag
(18:30) Circadian Rhythm
(26:25) Daylight savings time
(28:15) Next big “performance” trends
(35:00) Focus on overall health
.
Kyle Pfaffenbach:
Website: https://lumos.tech/
LinkedIn: https://www.linkedin.com/in/kylepfaff/
.
Andrew Petcash:
🏠 Website: https://profluence.com
🐣 Twitter: https://twitter.com/andrewpetcash
💼 LinkedIn: https://www.linkedin.com/in/andrewpetcash/
Thanks for listening! Hit the “follow” button to stay up to date on new podcasts.
The Profluence Pod 🌐