

Carl Waggett. First Responders, Trauma & Healing: from the archives
Sep 13, 2023
Carl Waggett, a full-time firefighter and Acting Captain, shares his journey of overcoming PTSD and raising mental health awareness through his podcast. They discuss the challenges faced by emergency service workers, the importance of learning and self-care, and the multifaceted nature of EMS and special forces work. Carl also talks about his podcast and support group that provides a safe space for individuals struggling with mental health issues.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Battle with PTSD
01:53 • 15min
Delivering information and expressing frustration at limited reach
16:56 • 4min
The Importance of Learning and Self-Care
20:40 • 6min
The Multifaceted Nature of EMS and Special Forces Work
27:01 • 6min
PTSD Bunker Gear for Your Brain
33:22 • 3min