Julian Dorey Podcast #311 - Delta Force Spy on Hunting Bin Laden, Warlords & Double Agents | Gary Harrington
Jun 17, 2025
Gary Harrington, a former Delta Force Operator and CIA officer, shares thrilling tales from the frontlines. He recounts his experiences tracking down Bin Laden and interacting with warlords in Afghanistan, revealing the complexity of forming alliances in hostile environments. Gary discusses the moral dilemmas faced during military operations, including a tense mission to eliminate a dangerous warlord. He also offers insights on the challenges of decision-making under pressure, emphasizing the human stories behind military service.
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Lucky Jab Win
- Gary Harrington recalls sparring with Dale Comstock, expecting to get beaten badly.
- Despite Comstock's superior skill, Gary landed a lucky jab, ending the match unexpectedly early.
Mental Toughness Trumps Physical
- Success in Delta Force selection depends more on mental toughness than physical ability.
- The key trait is endurance: how much physical and mental stress one can take without quitting.
Never Quit Mentality
- To succeed in elite military units, cultivate the mindset of never quitting regardless of adversity.
- Endure physical, mental stress, lack of sleep, and humiliation without losing focus.