Eat Green Make Green Episode 150: Tom Fleck & Life In The Here And Now
“Life is always going to happen, you’re always going to hit bumps in the road that knock you off your path. You have to continue to consistently honor yourself, be of service, act with compassion, and put good food in your body.”
On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Tom Fleck. Tom is a Boston-based triathlete, triathlon coach and Founder of Here & Now Fitness. We talk about the past year of Tom training me for Ironman, how my mindset has completely changed over the past year, why having children sparked Tom to change his lifestyle, Tom’s journey from being 300+ pounds to now being on the verge of qualifying for the Ironman World Championships in Kona, Hawaii and competing against the fittest in the world, the incomparable power of consistency, the role a plant-based diet has played in his transformation, the power of operating from a place of compassion, how Tom’s role in the addiction recovery community has helped him be a better coach, and why it truly is about the journey, not the destination. This one is pure inspiration!
Show Notes