Angel Wong Hiu Ying is a Hong Kong gymnast. She competed at the 2012 Summer Olympics.

KEY QUESTIONS ASKED:
0:00 - Introduction
4:06 - How I found my passion
8:18 - The athlete mindset
13:25 - How I set goals
16:18 - Getting injured and the down moments
25:45 - Gymnastics 101
29:15 - How did I overcome my fear, do I persevere or pivot
35:24 - People who inspire me versus my own unique self
40:00 - Parents should encourage kids to explore as much as possible
42:38 - Key takeaway from this conversation

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From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

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Olympic Gymnast Explains Her Sports Injury Journey - Angel Wong