Josie Aggett

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Josie struggled with her weight even as a young child. Her mother was always on a diet and Josie followed in her footsteps.

For years, Josie worked on a yacht, which meant food was readily available. The scale steadily climbed. Then in 2018, Josie’s mother passed away and Josie found herself turning to food for comfort.

A year later, Josie saw a picture of herself that shocked her, and she decided to step onto the scale. She had reached her highest weight of 220 pounds.

In January of 2020, Josie searched online for a way to lose weight, and found Delay, Don’t Deny. After reading the book in one day, Josie knew she could live the IF lifestyle!

She has lost 64 pounds, her plantar fasciitis is gone, her skin has improved, and she has loads of energy.

Josie’s advice: “Read Gin’s books. Get an IF app, find what works for you, and enjoy the journey!”

Get Gin’s books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don’t Deny is available on Amazon.

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