With 37 years of experience reporting from the world’s most turbulent conflict zones—including South Asia, the Middle East, Africa, and Ukraine—Christina Lamb has witnessed the complexities of war and its human impact. In this extended World in 10 conversation, the Chief Foreign Correspondent of The Sunday Times reflects on the shifting global order, the struggles of women under oppressive regimes, and the enduring hope for a better future.

The World in 10 is the Times' daily podcast dedicated to global security. Expert analysis of war, diplomatic relations and cyber security from The Times' foreign correspondents and military specialists.

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Extended special - correspondent Christina Lamb