Bedros Keuilian Podcast Show

163. How Winners Build Their Life

39 snips
Nov 11, 2025
Explore how your lifestyle shapes outcomes in health, business, and relationships. The host dispels the myth that genetics dictate success, emphasizing personal responsibility instead. Discover the importance of setting non-negotiable standards and maintaining daily routines, even during life's challenges. Learn how to design your lifestyle to align with your goals and recover from setbacks by sticking to winning habits. Ultimately, it's about making conscious choices that drive you toward your desired results.
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INSIGHT

Lifestyle Over Genetics

  • Lifestyle, not genetics, largely determines your outcomes across health, relationships, and business.
  • Genetics
ANECDOTE

Gym Conversation About Genetics

  • Bedros recounts a man at a gym blaming his genetics and culture for being overweight.
  • Bedros argues greater effort and discipline can still produce the desired body despite genetic or cultural disadvantages.
INSIGHT

Early Diet Shapes Fat-Cell Count

  • Early childhood diet multiplies fat cells and affects lifelong ease of staying lean.
  • Those extra fat cells remain but can shrink with disciplined diet and training, requiring more effort to stay lean.
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