New Zealand's Marathon Runner and Coach Lydia O'Donnell joins us on the show today.
For more from Lydia, check out her website: www.lydiaodonnell.com
This episode is bought to you by Rundies Undies Athletics Underwear. To get 25% on all your Rundies purchases, simply enter RELAXED25 upon checkout: http://rundies.com.au/
To become an RR member, visit www.relaxedrunning.com
