S3 Bonus - Eran Katz on Parenting, Self-Awareness & Playfulness

Dec 16, 2024

Eran Katz is a clinical psychologist and father who created the Parenting MAP framework to help parents find confidence. He delves into the importance of self-awareness and emotional regulation in parenting, sharing his journey from child psychology to supporting parents. The conversation emphasizes the role of playfulness in nurturing relationships and overcoming fears when pursuing meaningful work. Eran's insights reveal how creative engagement can transform both parenting and personal growth, fostering deeper connections amidst life's challenges.

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ADVICE

Self-Regulation in Parenting

Parents should focus on self-regulation to be present for their children.
This allows them to better support their children's emotional needs.

INSIGHT

Emotional Triggers

When children are dysregulated, it can trigger parents' own emotional responses.
The key is to manage personal emotions to be truly present for the child.

ADVICE

Topics Covered

The importance of self-awareness and regulation in parenting
Eran’s journey from child psychology to parent-focused work
How The Parenting MAP framework helps parents lead with confidence
The role of playfulness and connection in parenting
Overcoming fears and self-doubt to pursue meaningful work
The challenge of balancing professional and personal growth
How Eran’s personal experiences as a father shaped his work
Using a beta approach to create and test parenting resources
The impact of bringing peace and play into creative processes
Tools and books Eran recommends for parents on their journey

Transcript

You can find the transcript on the episode's web page by clicking here.

Eran's Bio & Resources

Eran is a clinical psychologist, a father of two, and a husband. Based in Tel Aviv, Israel, he runs a private practice and is passionate about helping parents transition from feeling confused and stressed to embracing a more confident and guiding role in their families. To further this mission, he created the Parenting MAP and the Apparently Parent podcast. His ultimate goal is to help as many parents as possible move from chaos to harmony and build lasting, meaningful relationships with their children.