Trauma is very popular topic right now, especially as we have personally and collectively experienced some incredible hardships over the last couple of years. In this series on Trauma and Resilience, we hope to address this area and provide insight and suggestions for dealing with trauma or working with clients who have experienced trauma. In this episode we discuss:

What is Trauma?
What is the impact long-term on an individual who experiences trauma?
The difference between coaching and therapy when healing trauma.

Watch the next Soul Session in this series on our YouTube Channel.
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Redefining Trauma and Empowering Your Resilience