Action Academy | Replace The Job You Hate With A Life You Love A 5-Minute Mindset Exercise That Will Greatly Improve Your 2025
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Jan 6, 2025 Discover how releasing resentment can significantly enhance your personal growth. The discussion highlights the power of transforming trauma into triumph, allowing listeners to move past grievances. Personal responsibility plays a crucial role in fostering emotional growth. By embracing a positive mindset, you can pave the way for happiness and fulfillment in your life. This engaging dialogue provides actionable insights to help you become the architect of your own success.
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Resentment is Poison
- Resentment is like drinking poison and waiting for the other person to die.
- Holding onto anger hurts you more than the person you resent.
Blame Fully
- Practice the "blaming fully" exercise to address resentment.
- Blame the people who hurt you for both the bad and the good things in your life.
Brian's Story
- Brian Luebben shares his personal experience of blaming his father for his childhood trauma.
- He realized that he also had to blame his father for his drive and ambition.