My guest this week is Dr. Kelly Mahler, has a doctorate in occupational therapy, and has been an occupational therapist for 18 years serving school-aged children and adults. Kelly is the winner of multiple awards, including the 2020 American Occupational Therapy Association Emerging and Innovative Practice Award, and a Mom's Choice Gold Medal. She's an adjunct faculty member in the Department of Occupational Therapy at Elizabethtown College and is actively involved in several research projects pertaining to topics like interoception, self-regulation, trauma, and autism. Kelly is an international speaker and presents frequently on topics related to a wide variety of resources she has authored. She's got lots of great books and resources, like The Interoception Curriculum, Interoception Activity Cards, Sensory Issues, and High-Functioning Autism.

In this episode, Dr. Kelly and I are going to talk about the importance of the 8th sense, also known as the interoception sensory system, which helps you understand and feel your bodily cues.  This critical system is often forgotten about and problematic in sensory processing disorder individuals, where it can be over or under-functioning. We will discuss how this severely impacts the life and development of a child or adult that is struggling to modulate it and share clinical approaches to strengthening this system.

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