The holiday shopping season is here, and for many people, that creates stress and anxiety. This week, host Paula Felps sits down with Bright Dickson, co-host of the Money and Mindset with Bright and Brian podcast, to talk about how we can change our approach to holiday spending for less stress and more joy.

In this episode, you’ll learn:

• Some of the things to consider before you start buying presents this year.
• Why setting an intention about how you want to feel can help in your gift-buying decisions.
• The power of choosing experiences over gifts.