

IMO Live: Choose Yourself with Natasha Rothwell
9 snips Sep 10, 2025
Natasha Rothwell, an Emmy-nominated actress and the founder of Big Hattie Productions, brings her vibrant energy to the conversation. She shares insights about her role in The White Lotus and her unique comedic journey in Tokyo. The discussion also delves into her experience as a 'neurospicy' individual and its impact on her creativity. With light-hearted matchmaking moments from Michelle and Craig, the episode celebrates identity, representation, and the importance of self-expression in art, particularly for Black women.
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Diagnosis Reframes Creative Difference
- Natasha reframed her lifelong 'spiciness' after an ADHD and autism-spectrum assessment as a source of creative strength.
- The diagnosis let her advocate for needs and tap into supportive neurodiverse communities without shame.
Channel Neurodiversity Into Art
- Use the arts to channel vivid inner worlds caused by neurodiversity; creative practice unlocks unique perspective and world-building.
- Seek out theater and writing opportunities early to give permission to think freely.
Choose Love That Matches Your Life
- Watching her parents' long marriage taught Natasha what worthy love looks like while still allowing her to choose single life.
- She values abundant platonic and familial love and won't settle unless romantic love matches her fulfilled life.