No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms 099 How to Get Your Back-To-School Sleep Schedule Going with Nicole Johnson
I don’t know about you, but one of the things I hate the most about going back to school is getting back into the swing of things with everyone’s sleep schedules!
In this episode, we talk with Nicole Johnson, MBA, the President and Lead Sleep Consultant of The Baby Sleep Site. She’s an extension of a new mom's village and helps families achieve better sleep in a way that fits their parenting philosophy and a baby's temperament and personality. Nicole is the mom of two awesome teen boys, ages 13 & 15.
Resources We Shared:
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How to Get Back to School Schedule and Maximize Sleep
The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
Why We Sleep: Unlocking the Power of Sleep and Dreams
Download the Transcripts HERE
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