Yangsheng By and For Women

Welcome to Season Two of “The Pebble in the Cosmic Pond” where we focus on 2nd generation immigrant Asian voices by, for, and about women in that sweet spot in between traditional Asian wisdom and contemporary Western embodiment.

Joining Leo and myself for our third episode on Season 2 is Kris González, Chinese medicine practitioner and herbalist, whose personal experience of motherhood has been influenced by her Korean mother and her Mexican mother-in-law. In addition to her clinical practice, she is also an educator offering evocative courses on topics like embodied menstruation, holistic breast care, the alchemy of perimenopause, spirit-heart-womb transformation through the somatic womb path, and sacred vaginal ecology, to name just some of her juicy offerings. Check out her gorgeous website “Thewayofyin.com” to get a sense of the beauty she weaves into being in her corner of the universe.

I first crossed paths with Kris when she consulted with me on the classical Chinese perspective on women’s health and on yangsheng, so that is naturally where our conversation with Leo started. It was really interesting and moving for the three of us to explore the fertile intersection between Kris’ personal lived experience and her professional training in Chinese medicine. I feel like this has given her a special angle that is rooted firmly in a traditional Asian perspective, emphasizing dietetics, living in harmony with the external cycles of the seasons and internal cycles of the female body, and yangsheng (“nurturing life” or, as she put it “providing wellness instead of treating disease”). Kris is such a beautiful spirit, internally and externally, and Leo and I walked away from this conversation feeling very lucky that she so generously shared her way of being in the world with us, and through this podcast also with all of you, our dear listeners. May her deep commitment to helping women experience the cycles of their bodies fully and with ease, in harmony with the cycles of the seasons and the cosmos, inspire you as well to explore the power of this approach in your own life and clinical practice!

Additional Information

• The Way of Yin - Nourishing Life Wisdom
• Channeling the Moon, A Translation and Discussion of Qí Zhòngfǔ's "Hundred Questions on Gynecology," Part One — Happy Goat Productions
• Traditional Chinese Gynecology
• Subscribe to my newsletter!
• Happy Goat Productions (Dr. Wilms' website)
• Leo Lok's courses - All Courses - Voices of Our Medical Ancestors