

#372 - Life & Work
15 snips Jun 24, 2024
George Saunders, author and Buddhist, discusses kindness, writing as meditation, the impact of social media, fame, politics, and exploring good and evil in fiction. He shares insights on training the mind, the creative process, and the importance of love in everyday interactions.
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Buddhism's Impact on Saunders
- George Saunders experienced Buddhism and meditation through his wife's practice, leading to noticeable positive changes.
- He views mind training as a lifelong journey with the exciting realization that the mind is malleable and not the self.
Kindness as a Mindfulness Gateway
- Kindness is a gateway to mindfulness and understanding your projections' influence on actions.
- Spend your life increasing kindness, as it profoundly impacts how you engage with others and yourself.
Saunders' Psychedelic Experience
- Saunders tried psychedelics once, which gave him insight into mind malleability but did not continue the practice.
- He found that frequent use often homogenizes personality rather than enriching individuality.