George Saunders, author and Buddhist, discusses kindness, writing as meditation, the impact of social media, fame, politics, and exploring good and evil in fiction. He shares insights on training the mind, the creative process, and the importance of love in everyday interactions.
Training the mind through meditation is a valuable life investment, emphasizing the transformative power of cultivating qualities like love and kindness.
Kindness serves as a gateway to introspection and mindfulness, sparking profound exploration beyond mere niceness in personal growth.
Writing is depicted as a meditative process involving revision to filter out disingenuous responses and enhance depth, emphasizing receptivity and authenticity.
Deep dives
Engagement with Buddhism and Meditation
George Saunders describes his journey of involvement with Buddhism and meditation, influenced by his wife's experiences with meditation and the concrete positive changes he observed in her. He emphasizes the transformative power of the mind and the ability to cultivate qualities like love and kindness through meditative practice. Saunders reflects on the impact of meditation on his writing process, highlighting the connection between reading text with a null mind state and recognizing genuine reactions, underscoring the parallels between meditation and the creative process.
Kindness and Trainability of Mind
Saunders delves into the theme of kindness, accentuating its pivotal role in personal growth and mindfulness. He underscores kindness as a gateway to introspection and mindfulness, fostering deeper contemplation on one's actions and intentions. The speech on kindness he delivered at Syracuse sparked further discussions on its nuances, leading to a profound exploration of its broader implications beyond mere niceness.
Writing as a Form of Meditation and Revision Process
Saunders elucidates on the parallels between writing and meditation, portraying writing as a meditative practice that involves deep introspection and receptivity to spontaneous reactions. He describes his writing process as iterative, involving multiple revisions to filter out disingenuous responses and enhance the depth and authenticity of the work. Saunders emphasizes the importance of continual revision and the cultivation of a receptive mindset to authentically engage with one's creative output.
Impact of Public Image on Personal Behavior
The discussion delves into how being aware of one's public facing reputation can impact personal behavior, leading to a heightened sense of kindness and patience. The speaker reflects on how knowing that they are being observed encourages them to default to a kinder version of themselves, even if it goes against their natural tendencies. This awareness serves as a transformative tool, prompting the speaker to embody a more compassionate and considerate demeanor, particularly in interactions where their public image is at stake.
Exploration of Fiction Writing and Moral Complexity
The conversation touches upon the nuances of writing fiction that delves into the complexities of good and evil. The speaker shares insights on creating a balance between portraying morality in characters and the inherent struggle to accurately depict various shades of good and evil. By aiming for accuracy in showcasing the interplay between good and evil forces within narratives, the speaker highlights the challenge of authentically capturing the moral ambiguities present in human nature. The discussion underscores the importance of crafting authentic and multifaceted characters to navigate the intricate exploration of moral dilemmas in storytelling.
Sam Harris speaks with George Saunders about his creative process. They discuss George’s involvement with Buddhism, the importance of kindness, psychedelics, writing as a practice, the work of Raymond Carver, the problem of social media, our current political moment, the role of fame in American culture, Wendell Berry, fiction as way of exploring good and evil, The Death of Ivan Ilyich, missed opportunities in ordinary life, what it means to be a more loving person, his article “The Incredible Buddha Boy,” the prison of reputation, Tolstoy, and other topics.
George Saunders was born in Amarillo, Texas, and raised in Chicago. He is the author of twelve books, including Lincoln in the Bardo, which won the 2017 Booker Prize for the best work of fiction in English, and Tenth of December, a finalist for the National Book Award. He is also the author of A Swim in a Pond in the Rain, a book about the Russian short story. In 2013, he was named one of the world’s 100 most influential people in the world by Time magazine. He has taught in the Creative Writing Program at Syracuse University since 1997.
Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
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