Making Sense with Sam Harris - Subscriber Content cover image

Making Sense with Sam Harris - Subscriber Content

#372 - Life & Work

Jun 24, 2024
George Saunders, author and Buddhist, discusses kindness, writing as meditation, the impact of social media, fame, politics, and exploring good and evil in fiction. He shares insights on training the mind, the creative process, and the importance of love in everyday interactions.
01:17:55

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Training the mind through meditation is a valuable life investment, emphasizing the transformative power of cultivating qualities like love and kindness.
  • Kindness serves as a gateway to introspection and mindfulness, sparking profound exploration beyond mere niceness in personal growth.

Deep dives

Engagement with Buddhism and Meditation

George Saunders describes his journey of involvement with Buddhism and meditation, influenced by his wife's experiences with meditation and the concrete positive changes he observed in her. He emphasizes the transformative power of the mind and the ability to cultivate qualities like love and kindness through meditative practice. Saunders reflects on the impact of meditation on his writing process, highlighting the connection between reading text with a null mind state and recognizing genuine reactions, underscoring the parallels between meditation and the creative process.

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