The Period Party PP# 108: Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld
Jul 23, 2018
28:04
Laura Schoenfeld is a Registered Dietitian trained in Functional Medical Nutrition Therapy. Laura’s passion is for helping overstressed, over-trained, and undernourished women get back to better physical, mental, emotional, and spiritual health.
In this episode, we talk about why you don’t need a perfect diet to have good health, how the wellness industry is impacting women’s approach to eating, common signs of under-nutrition, the risks of switching to a “real food” diet, and so much more!
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