The conversation between Julie Bjelland and Willow McIntosh covers self-acceptance, neurodiversity, sensory experiences, and the impact of personal discovery on mental and physical health. The discussion also delves into the importance of connection, shared experiences, and the significance of rest and self-care for highly sensitive individuals. The conversation covers sleep, neurodiversity in the workplace, children's books, identity, and the importance of creating a safe space for the sensitive and neurodivergent to explore their gifts and abilities. It also delves into the challenges neurodivergent individuals face and the need for acceptance and understanding in society. The conversation emphasizes embracing neurodiversity and creating a supportive environment for sensitive and neurodivergent individuals.

Show Notes

The conversation between Julie Bjelland and Willow McIntosh covers self-acceptance, neurodiversity, sensory experiences, and the impact of personal discovery on mental and physical health. The discussion also delves into the importance of connection, shared experiences, and the significance of rest and self-care for highly sensitive individuals. The conversation covers sleep, neurodiversity in the workplace, children's books, identity, and the importance of creating a safe space for the sensitive and neurodivergent to explore their gifts and abilities. It also delves into the challenges neurodivergent individuals face and the need for acceptance and understanding in society. The conversation emphasizes embracing neurodiversity and creating a supportive environment for sensitive and neurodivergent individuals.

Julie’s Resources & Links Mentioned in Episode

• Join Julie’s private, nurturing community: Sensitive Empowerment Community

• Guide: Embracing Neurodiversity in the Workplace: https://www.juliebjelland.com/embracing-neurodiversity-in-the-workplace-a-guide-for-companies-and-individuals

• New Children’s Book for the Sensitive and Neurodivergent: Adventures of Niko the Highly Sensitive Dog SensitiveNiko.com

• Autism Assessments for Women in California with Julie

• One-on-one Coaching and Consultations with Julie

• Explore Julie’s Courses for the Sensitive and Neurodivergent

• Explore all our episodes at HSPpodcast.com

• Find everything at SensitiveConnection.com

Willow’s Resources & Links Mentioned in Episode

• Learn more about Willow's Identity Program: https://inluminance.com/the-identity-journey/

• Check out Willow’s free community and join an open facilitation session: https://www.high-sensory-coaching-community.com/

• Interested in training to become an HSP coach? Visit: https://inluminance.com/the-coaching-program/

• Find out more at https://inluminance.com