In this episode I discuss the importance of focus and getting back into the drivers seat of the super computer between your ears. Where our focus goes our energy flows and if your life is not where you want it to be then you're focusing what you don't want!!
If you want to create lasting positive change in your life then this episode will teach you how to start engaging your brain to support you instead of undermining you.
Connect with me on my socials:
LinkedIn https://www.linkedin.com/in/emma-dunwoody/
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Insta - @emma_dunwoody_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com