35. Dr. John Jaquish: Author of Weight Lifting Is a Waste of Time

The World’s #1 Personal Development Book Podcast!

In this episode, I have the pleasure to interview author Dr. John Jaquish.

John began his experience in life sciences after being told by his Mother that she had been diagnosed with osteoporosis. John, in an effort to help his mother, created a device that has since been placed in over 300 clinics worldwide. Osteogenic loading has now helped over 30,000 individuals with their bone health. Dr. Jaquish is currently advancing osteogenic loading research and speaking worldwide about its implications, as well as developing other biotechnology devices and products that will aid in the advanced health and wellbeing of people all around the world.

Our conversation today is all about his book, Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want! This podcast was recorded a few weeks ago and since it’s recording, I have officially quit the gym and I am using his X3 Bar product. I am loving it. You can stay updated on my progress through IG.

Please enjoy this amazing conversation with Dr. John Jaquish.

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