In Episode 24 of Flow State Podcast, Harry recounts an unforgettable day in LA: freestyling for Gerard Butler and O'Shea Jackson Jr. at the Den of Thieves 2: Pantera press event in the morning before performing at The Comedy Store in comedian Adam Ray’s Dr. Phil Live show at night. He reflects on the legendary lost Bruce Lee interview about flow state and how it aligns with his freestyling philosophy. Harry answers fan questions about entrepreneurial lessons, memory techniques, and the value of connection over shock value. He also reacts to a fan-submitted freestyle and a classic clip from his Energy Exchange tour. Harry wraps up the episode with a freestyle recap featuring a rhythmic pen-tap performance by Lenstrumental.

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______ SHOW NOTES: Lenstrumental  @Lenstrumental  https://www.instagram.com/lenstrumental Den of Thieves 2: Pantera https://www.denofthieves.movie/ Harry Mack Freestyles for Gerard Butler and O'Shea Jackson Jr. for Den of Thieves 2: Pantera https://youtu.be/mv5its26bZI Harry Mack Freestyles For The Cast Of Transformers: Rise of the Beasts https://youtu.be/p9vhXLRdUQg Harry Mack Freestyles For Ice Cube, Seth Rogen On Set Of Teenage Mutant Ninja Turtles: Mutant Mayhem https://youtu.be/VH80FTveM_4 Adam Ray https://adamraycomedy.com/ Dr Phil LIVE! - Part 2 Drops 12/24 https://youtu.be/eIP0PWq2o7Y?si=4rhf9tpLm4TET40h Adam Ray Is Dr. Phil UNLEASHED https://www.netflix.com/title/81944995 Freestyle Rapper Harry Mack Performs - The Ellen Show https://youtu.be/D_anMreV450?si=_MAWTB8Gq7tSgIYn Viral Rapper Harry Mack Impresses Jennifer with Freestyle About ‘American Idol’ and Simon Cowell https://youtu.be/muZAObdrKkg?si=aVMhLYJM3x9c63dy Bruce Lee: The Lost Interview, The Pierre Berton Show (1971) https://youtu.be/vHtP9oSoMpI?si=XzBLrioW5O8Uw9F2 Effortless Mastery by Kenny Werner https://kennywerner.com/effortless-mastery Harry Mack x Beardyman | When Pigs Fly https://youtu.be/msB6SXRX1UI The Best Word I've Ever Been Given | Harry Mack x Beardyman https://youtu.be/CRDfZWwT8KI good kid, m.A.A.d city by Kendrick Lamar https://open.spotify.com/album/3DGQ1iZ9XKUQxAUWjfC34w?si=wWu5clfzTp6ft8nEkC5ZXQ Limitless by Jim Kwik https://bookshop.org/a/102858/9781401968717 Harry Mack | The Portland Show https://youtu.be/W5oOdDB-t-M?si=TuB__nLKqS95CSyf ______

Timestamps 00:00:00 Intro 00:00:49 A crazy day in LA 00:17:57 Bruce Lee - “Be Water” 00:30:00 Q1: What has being a rapper taught you as an entrepreneur? 00:38:44 Q2: What fuels you? 00:54:07 Q3: How do you remember the conversations before freestyles so well? 01:02:57 Freestyle submission 01:08:54 Harry reacts to POV of a Person Without Technology 01:18:53 Closing Freestyle featuring Lenstrumental