007: Why are hormones so important anyway & what causes them to become imbalanced in the first place?

In this short episode I explain why hormones are so important and what some lesser known hormones are.

It's not all about the sexier hormones: estrogen, progesterone, and even thyroid. Hormone balance requires us to look at ALL the 50+ hormones we have.

I also mentioned that if you're listening to this episode in real time you may want to join my upcoming training called The Ultimate Gut Health & Your Hormones training.

You can join the training HERE.

In it, I go deep into everything you need to know in order to optimise your gut health to optimise your hormonal health. We also will do a live Q&A and I'm giving out a ton of resources too. So I hope to see you there!

Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can.

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If you're interested in finding out more about my 6 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.