Binge Eating with Marissa Kai Miluk

Today Bonnie interviews Marissa Kai Miluk, a Registered Dietitian Nutritionist and Binge Eating Coach.

In today’s episode Bonnie & Marissa talk about: 

• Healing from binge eating.

• How dieting gives us a false sense of control. 

• Veganism when recovering from binge eating.  

• Improving your mindset around food.

• Taking care of your body through self-care eating. 

• Marissa’s transformative journey, how to leave dieting behind, how to become an intuitive eater & moving forward in creating a healthy life.

Where you can find Marissa:

 Instagram:@binge.nutritionist 

Website: MaKaiNutrition.com

Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com

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