119: Plant-based & Flavor Forward

Who says that eating plant-based cannot have flavor? I am sure there are a lot of people who do, but not Chef Robin Asbell. A vegetarian since 1980, Robin is the least preachy veg-head you know. Most of her friends are omnivores and she cooks meat for her private clients. She is more into living it than talking about it at parties and really believes that teaching people to enjoy eating more plants and less meats is going to have a bigger impact than pushing strict rules on people. Fun Fact: Robin is probably the first chef to teach Tracy about the nutritional aspects of juicing 8 years ago when she taught a cooking class in Atlanta. Listen as Robin and Tracy catch up and chat about how every cuisine or style of cooking can easily be adapted to have delicious whole grain and plant-based options on the menu — even barbecue and burger joints.

Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com