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The Robbie Bourke Podcast
Episode 36: My take on the Essentials for a Happy, Healthy and Fulfilled Life
Jan 10, 2014
01:08:17
On this episode it is just me talking for the hour and a bit on the following areas:
Fetal DevelopmentPreconception HealthNutritionCircadian RhythmsEnvironmental ToxinsMental, Emotional, Spiritual HealthExercise
I hope I made some sense.
I am trying to convey what I currently believe to be essential area's to optimize to be able to live a happy, healthy, and fulfilled life.
Stay Strong,
RB
Fetal DevelopmentPreconception HealthNutritionCircadian RhythmsEnvironmental ToxinsMental, Emotional, Spiritual HealthExercise
I hope I made some sense.
I am trying to convey what I currently believe to be essential area's to optimize to be able to live a happy, healthy, and fulfilled life.
Stay Strong,
RB
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode