Do you let yourself rest? Many of us have internalized ideas about rest that make it feel impossible. So get cozy, put on a cuppa, and let's chat about why you fear rest and what we can do about it.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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