Ep 42: Balancing Entrepreneurship and Fitness for Massive Success with Lauren Tickner

Prepare yourself for some deep insights about entrepreneurship, leadership, online coaching, the fitness business, mindset, and more from today’s special guest.

I am extremely excited to be joined by the amazing Lauren Tickner.

Lauren is ranked as Forbes Magazine’s #1 business coach for 2021…and a Forbes Top 10 Entrepreneur in 2020.

Lauren now works with her team at Impact School to help their clients implement systems and gain freedom in their businesses.

You'll learn all about:

• Lauren's story from content creator to online fitness coach to high-impact business coach
• Core principles for finding success with online programs
• How her fitness journey has impacted her business mentality/strategy
• How fitness and business are similar
• The value of systems and how to amplify them for business or life
• If someone loves fitness but dreads the idea of running a business
• The importance (or not) of having a niche market / unique approach / ideal client
• How someone who has a full-time job, feels overwhelmed, and wants to cut through the distractions becomes an entrepreneur
• What distinguishes an average leader from a successful / high-impact / inspiring leader
• The big mistakes people make that hold them back from success in their online business
• How a solo practitioner starts to build their team
• The value of resilience and how we embody that in practice
• How people seeking out coaching find someone authentic who they can trust

Episode resources:

• Find Lauren on Instagram -  @LaurenTickner
• Find Impact School on Instagram - @Impact_school
• Find Lauren on Facebook
• Watch the episode on video here

Support the show

📱 Get Fitness Lab - Philip’s science-based AI app for fat loss, muscle building, and strength training for people over 40. It adapts to your nutrition, recovery, and training to improve body composition without guesswork.

🎓 Try Physique University - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support and accountability (free custom nutrition plan with code FREEPLAN).

👥 Join our Facebook community - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance.

👋 Ask a question or find Philip Pape on Instagram