Terra API Podcast - Stay Fit, Stay Connected cover image

Terra API Podcast - Stay Fit, Stay Connected

Co-founder of ZOE - George Hadjigeorgiou

Nov 13, 2023
George Hadjigeorgiou, co-founder of Zoe, discusses their unconventional approach to nutrition research, using wearable devices for health insights, and testing for cultural fit during interviews.
51:05

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding individual responses to food is crucial for providing personalized health advice.
  • Zoe's approach of conducting their own research studies and utilizing data from wearable devices enables them to develop better insights and advice for individuals.

Deep dives

Importance of understanding how people eat

The podcast highlights the importance of not just focusing on what people eat, but also how they eat. The speaker emphasizes that people have different responses to food, and understanding the individual's eating habits can provide better insights and advice. It challenges the conventional understanding of nutrition and raises questions about the accuracy of existing food advice.

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