LifeBlood 1736: How to Make Changes with Alex Youdim
LifeBlood: We talked about how to make big changes in your life, how Alex lost 130 pounds, the shifts he made, the information he consumed, and how he got started, with Alex Youdim, a professional who made the decision to change his life for the better.
Listen to learn why all it takes is one decision!
You can learn more about Alex at Instagram.
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