The Coven of Awesomeness Podcast 9 - Awesome Ideas for Self-Care
We're talking creamy risotto, colorful curry, and ridiculously awesome M&Ms this week before jumping into a discussion on self-care. Is it all just bubble baths and face masks or is there more to it?
Louise struggles to prioritize self-care and Renee is addicted to productivity. So how do they take care of themselves? They discuss how to bring a little discipline to self-care. They're staying well-rested and keeping their brains wet. They also discuss how to use witchcraft as a self-care practice, and answer a listener question about how to unwind.
Then both Louise and Renee reflect on how to stay in the present. Louise is haunted by anger from past events, and Renee is allowing worries about the future steal her joy in the present moment. Finally, Renee gushes about amazing humans in the Olympics, and Louise shares a beautiful message from an old friend.
For complete show notes and links, go to awesomeon20.com/episode9
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