I’m actually kinda mad at Josh rn.

Because of him, I spent way too much money on my tea setup. Kidding. Not really, but I’m also not mad - tea is the best!

In episode #19 with Josh, we discussed his 7-figure exit and nomadic lifestyle.

Now, we go into more habits, hobbies, and mental health. Josh is well-researched in supplements and the art of mindfully making tea. If you're interested in supplements, mental health, and tea, this is the episode for you!

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Show Notes:

(05:00) - Tips for interview-based podcasts.

(12:00) - Battling Bipolar, Anxiety, and ADHD as an entrepreneur.

(56:20) - How to research the right supplements for you.

(1:16:00) - Why you’ve been steeping tea wrong your whole life.

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Links:

* https://show.joshboone.com/

* https://nootropicsdepot.com/

* Reputable tea vendors: Adagio.com, Teavire, White2Tea, Verdant Tea, Yunnan Sourcing

* Books recommended:

The Myth of Normal by Dr. Gabor Maté

Awareness by Anthony de Melo

The Body Keeps the Score by Bessel van der Kolk

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Episode Quotes I Enjoyed

“You turned a freight train around to go in a different direction.”

“How much of the struggle would I have just as an entrepreneur by default, and how much if it is extremely exacerbated by the mental health issues?”

“I have yet to not be able to find a tea that somebody likes.”

“The bleaker something is the more I like it.”

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Episodes Like This

https://anchor.fm/playhardpodcast/episodes/19--A-7-figure-Exit-Doesnt-Lead-to-Happiness-but-Ill-tell-ya-what-does-with-Josh-Boone-e1m5503/a-a8bjbda

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If you liked the episode, subscribe for more!

Let’s chat: reach me at armand@playhardpodcast.com

What's Up with Hume?