TL:DR - If you're short on time and want some hear Phil Adams's life lessons and the work he is doing to reimagine democracy then here are 7 minutes of soundbites.  

If you do have the time on a run, cycle, or drive, check out the entire episode. I promise this will be time well spent. 

Now here's my ask of you. If you are enjoying the show, please follow us, like us on your fav podcast player, and subscribe on YouTube as it helps us grow our audience. 

 Now over to Phil. 

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