In this podcast episode I talk about returning to work, and how life needs to be much more than a process of work, rest, recover, repeat. In my personal experience I have found this approach impacts the mental, emotional and social health requirements of a good quality of life.
I reflect on what I have learnt following my relapse in March and how I hope to approach a return to work. I also discuss the importance of understanding your feelings and owning them, understanding your value and how important it is to take care of your own wellbeing, ensuring a work life balance can be achieved. I hope you enjoy this episode. I will share my return to work journey in future episodes. I have attached links below, if you have any questions, comments or advice, please feel free to contact me. Take care, see you on the next podcast.
If you would like to be a guest on the podcast DM me in the first instance, thank you.
Supportive links from today's episode:
https://www.citizensadvice.org.uk
https://www.nhsemployers.org - NHS terms and conditions service handbook
https://www.rcn.org.uk/Get-help/RCN-advice/sickness - sickness and advice guides
Social media and link tree:
https://www.linktr.ee/joulest
https://twitter.com/julieTa58407536
https://www.facebook.com/julie.taylor.528316
https://www.facebook.com/livingwithlongcovid/
https://www.instagram.com/julietaylor9545
My Links:
Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information
Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you
https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcast
Linktree:
https://linktr.ee/joulest
X
https://twitter.com/julieTa58407536
Facebook page:
https://www.facebook.com/livingwithlongcovid/
Instagram:
https://www.instagram.com/julie_livingwithlongcovid
Planners:
https://amzn.eu/d/9v9MP4v
Return to work planner:
https://amzn.eu/d/1QVK8zn
Well being planner:
https://amzn.eu/d/a1Safxc
Remember Everything You Learn from Podcasts
