Dr. Yellowlees discusses strategies for optimal mental health and wellness during the COVID 19 pandemic, and tips for avoiding anxiety, depression, and social isolation.

Peter Yellowlees, MD is Professor of Psychiatry and Cheif Wellness Officer at UC Davis Health. He has published seven books and over 200 scientific articles and book chapters.

Full bio here: https://health.ucdavis.edu/team/search/1256/peter-yellowlees---general-psychiatry---physician-health-sacramento

Interviewer: Kyle Allred, Physician Assistant, Producer / Co-Founder of MedCram.com

(This video was recorded on February 19, 2021)

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9. Mental Health and Wellness During a Pandemic - Dr. Peter Yellowlees