

Happy How Now?
Dec 30, 2024
Discover how to find joy even in the midst of life's toughest challenges. Gain insights on navigating family-building hurdles while capturing and celebrating small moments of happiness. The speaker shares personal experiences and practical tips, making it relatable for anyone facing similar struggles.
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Guest Appearance on Fertility Podcast
- Kate Cocker discusses being a guest on The Fertility Podcast.
- She talked about finding happiness during tough times, like fertility struggles.
Find Happiness Now
- Reflect on what makes you happy right now, even in challenging times.
- Acknowledge present happiness instead of postponing it to the future.
Log Your Happiness
- Log moments of happiness throughout your day.
- Share these moments with loved ones to amplify positivity.